Basic Health & Wellness
Simple health-related conversations including discussing sleep, exercise habits, feeling unwell, basic nutrition, and wellness activities with friends and family.
简单的健康相关对话，包括讨论睡眠、运动习惯、身体不适、基本营养以及与朋友和家人进行的健康活动。
情境
选择 5 个对话s 进行练习
Morning Check-in with a Friend
Two friends briefly discuss how they slept and their plans for exercise that day over coffee.
两位朋友在喝咖啡时简短地讨论了他们的睡眠情况和当天的锻炼计划。
Discussing Feeling Unwell
Someone feels a bit under the weather and explains their symptoms to a family member, who offers advice.
某人感觉有点不舒服，向家人描述症状，家人提供建议。
Mealtime Nutrition Talk
Family members at dinner discuss the ingredients of a healthy meal and the benefits of certain foods.
家人在晚餐时讨论健康膳食的食材和某些食物的好处。
Planning a Wellness Activity
Two colleagues or friends try to decide on a healthy activity to do together after work or on the weekend, like a walk or yoga.
两位同事或朋友尝试决定下班后或周末一起进行一项健康活动，例如散步或瑜伽。
Sharing a Simple Health Tip
One person shares a practical, easy-to-implement health tip with another, such as drinking more water or stretching.
一个人向另一个人分享一个实用、易于执行的健康小贴士，例如多喝水或拉伸。