Long-Term Encouragement & Follow-up
The conversation concludes with messages of ongoing support and encouragement. The comforter may suggest following up later to check in on their friend's progress or well-being.
Dialogue
Listen and follow along with the conversation
Vocabulary
Essential words and phrases from the dialogue
down
Feeling sad or unhappy, like when something bad happens. In the dialogue, 'looked a bit down' means Emily noticed John seemed sad.
to be honest
A phrase used to introduce truthful or frank information, often when sharing something negative. It's polite and common in conversations to build trust.
blow
A sudden shock or disappointment. Here, 'a bit of a blow' describes the emotional impact of not getting the job.
disappointed
Feeling sad or let down because expectations weren't met. It's a common emotion word used to validate someone's feelings.
setback
A problem or delay in progress. In the dialogue, it refers to the job rejection as a temporary obstacle.
valid
Reasonable or acceptable, especially for feelings or opinions. 'Your feelings are completely valid' shows empathy by confirming emotions are okay.
rejection
The act of being turned down or refused, like for a job. It's useful in professional or personal contexts to discuss failures.
vent
To express strong emotions, like anger or frustration, to feel better. 'Need to vent' is a casual way to offer support for talking things out.
Key Sentences
Important phrases to remember and practice
Hey John, you looked a bit down earlier. Is everything okay?
This is a gentle way to start a conversation by noticing someone's mood and checking in. Use it when you sense a friend is upset; the question invites them to share without pressure.
Not really, to be honest.
A honest response to a question about well-being, admitting things aren't good. It's useful for opening up in supportive talks; 'to be honest' softens the negativity.
I'm so sorry to hear that.
An empathetic expression to show sympathy. It's a standard phrase in English for responding to bad news; it validates the speaker's experience without needing more words.
It's perfectly normal to feel disappointed right now.
This normalizes emotions, making the person feel less alone. Use it to comfort friends; 'perfectly normal' emphasizes that the feeling is expected and okay.
Your feelings are completely valid.
Affirms that someone's emotions are reasonable. Great for empathy; it uses 'valid' to support without judgment, common in emotional conversations.
Don't let this one rejection define you or your abilities.
Encourages resilience by separating one failure from self-worth. Useful for motivation; the imperative 'don't let' gives advice, and it's practical for job or personal setbacks.
Take your time to process it, but don't give up.
Balances allowing time for emotions with encouragement. 'Process it' means to think through feelings; use this to show ongoing support in difficult times.
I'm always here if you need to vent or just need a distraction.
Offers continuous support for talking or relaxing. It's reassuring; 'always here' builds trust, and it's ideal for long-term friendship encouragement.