Dietary Restrictions & Preferences Check
Someone in the group brings up dietary restrictions (e.g., vegetarian, allergies) or strong preferences, prompting a re-evaluation of options.
Dialogue
Listen and follow along with the conversation
Vocabulary
Essential words and phrases from the dialogue
carbs
Short for carbohydrates, like pasta or bread. People say this when talking about reducing sugar and starch in their diet to stay healthy.
vegetarian
A person who does not eat meat or animal products. It's common to mention this when planning meals with friends to avoid meat dishes.
veggie
Informal short for 'vegetable' options. Used in casual talks about food to mean dishes with vegetables instead of meat.
pivot
To change direction or plan quickly. In conversations, it means switching to a new idea, like choosing a different restaurant.
flexible
Willing to change or adapt easily. Useful when discussing plans to show you're not picky about options.
awkward
Uncomfortable or embarrassing situation. People use this to express not wanting to make others feel bad in group decisions.
specialize
To focus on or be expert in a particular type of thing, like a restaurant specializing in healthy food. Helps describe places that fit specific needs.
Key Sentences
Important phrases to remember and practice
I'm trying to cut down on carbs.
This sentence uses 'try to + verb' for expressing efforts to change habits, like diet. It's useful in social settings to politely share preferences without complaining.
Just to throw it out there, I'm actually vegetarian.
'Throw it out there' is an idiom meaning to mention something casually. The sentence introduces personal info politely; use it when adding details to a group discussion to avoid seeming demanding.
We might need to check their menu online.
'Might need to' expresses possibility and suggestion. This is practical for problem-solving in plans; it shows collaboration and uses modal verb 'might' for uncertainty.
Let me pull up their website real quick.
'Pull up' means to open or access something quickly on a computer. 'Real quick' is informal for 'very fast.' Use this in casual talks when offering to check information immediately.
If it's not looking good for Michael or Lisa, then we should definitely pivot.
This is a conditional sentence ('if... then...') with 'definitely' for emphasis. 'Pivot' means change plan. Useful for suggesting alternatives in group decisions to keep everyone happy.
I'm pretty flexible, but if there's nothing suitable, I don't want to make it awkward.
'Pretty flexible' means quite adaptable, and 'but' contrasts ideas. This shows consideration for others; use it to reassure the group during planning to avoid conflicts.
No worries if we have to change plans.
'No worries' is a casual way to say 'it's okay.' The conditional 'if we have to' softens the idea. Perfect for showing flexibility in social situations like lunch plans.