Planning Joint Workout Sessions
Friends decide to work out together and coordinate schedules, choose activities (e.g., gym, running, yoga), and plan specific dates and times for joint sessions.
Dialogue
Listen and follow along with the conversation
Vocabulary
Essential words and phrases from the dialogue
routine
A regular habit or schedule, like daily exercise. In fitness, it means your usual workout plan.
work out
To exercise or do physical activity. It's a common way to say 'exercise' in casual conversations.
motivation
The enthusiasm or drive to start or continue something, like exercising regularly.
struggling
Having difficulty or facing challenges with something, often used for personal issues like staying motivated.
hit the gym
An informal phrase meaning to go to the gym and exercise. 'Hit' here means 'go to' in a casual way.
running buddy
A friend or partner who runs with you for exercise. It helps make workouts more fun and motivating.
motivate
To encourage or inspire someone to do something, like exercising together to keep each other going.
Key Sentences
Important phrases to remember and practice
Hey John, you mentioned wanting to get back into a fitness routine. I was thinking, maybe we could work out together sometime?
This sentence suggests a plan politely using 'I was thinking' and 'maybe' to make it casual. It's useful for proposing ideas to friends. 'Get back into' means to start doing something again after a break.
Oh, that's a great idea, Sarah! I've been struggling with motivation lately.
This shows agreement with 'that's a great idea' and shares a personal challenge. 'I've been struggling with' uses present perfect continuous for ongoing issues. Use this to respond positively and open up about problems.
Well, I'm open to anything really. We could hit the gym, go for a run in the park, or even try a yoga class together.
This offers options using 'could' for suggestions and 'or even' to add ideas. 'I'm open to' means flexible and willing. It's practical for discussing choices in plans, like activities.
A run sounds good for a start, since the weather's been nice.
This suggests an activity with 'sounds good' and reasons it using 'since' for cause. Present perfect 'has been' describes recent weather. Use this to agree and explain why something is a good beginning.
Morning works better for me, before work. Say, around 6:30 AM? Which days are free for you next week?
This proposes a time with 'works better for me' and asks for availability using questions. 'Say' means 'for example.' It's useful for coordinating schedules by sharing preferences and inquiring about others.
Perfect! Tuesday and Thursday, 6:30 AM at the park entrance. It'll be great to have a running buddy. We can motivate each other!
This confirms plans enthusiastically with 'Perfect!' and explains benefits using 'It'll be great' for future positive feelings. 'We can' suggests mutual actions. Use this to finalize arrangements and highlight advantages.