Intermediate

Discussing Fitness Plans with Friends

Practice talking about exercise routines, workout goals, and motivating each other

Situations

Choose from 4 conversations to practice

Sharing Initial Fitness Goals

Friends meet up and start discussing their general ideas for getting fit, such as wanting to lose weight, build muscle, or improve endurance.

Comparing Workout Routines

Friends describe their current or planned workout routines, including types of exercise, frequency, and duration, and ask for feedback or suggestions.

Overcoming Fitness Challenges

Friends share common challenges they face with their fitness journey, such as lack of motivation, time constraints, orplateaus, and discuss strategies to overcome them.

Planning Joint Workout Sessions

Friends decide to work out together and coordinate schedules, choose activities (e.g., gym, running, yoga), and plan specific dates and times for joint sessions.