Sharing Dietary Restrictions and Preferences
Attendees are communicating any allergies, dietary restrictions (e.g., vegetarian, gluten-free), or specific food preferences to the host and other contributing friends.
参与者向主人和其他贡献食物的朋友传达任何过敏、饮食限制（例如，素食、无麸质）或特定的食物偏好。
对话
聆听并跟进对话
词汇
对话中的必备词汇和短语
dietary restrictions
Limitations on food due to health, allergies, or lifestyle choices, like avoiding certain ingredients.
由于健康、过敏或生活方式选择而对食物的限制，例如避免某些成分。
preferences
Personal likes or choices for food, not strict rules but what you enjoy more.
食物方面的个人喜好或选择，不是严格规则，而是你更享受的东西。
cut back on
To reduce the amount of something, often used for diet or habits like eating less sugar.
减少某物的量，常用于饮食或习惯，如少吃糖。
carbs
Short for carbohydrates, foods like bread, pasta, and rice that provide energy.
碳水化合物的简称，像面包、意大利面和大米这样的食物，提供能量。
gluten-free
Food without gluten, a protein in wheat, important for people with allergies or intolerances.
无麸质食物，小麦中的一种蛋白质，对过敏或不耐受的人很重要。
vegetarian
A person who does not eat meat or fish, but may eat dairy and eggs.
不吃肉或鱼的人，但可以吃乳制品和鸡蛋。
main course
The primary or biggest dish in a meal, usually the focus of the dinner.
一餐中主要或最大的菜肴，通常是晚餐的焦点。
side dish
A smaller dish served alongside the main course, like salad or vegetables.
一种较小的菜肴，与主菜一起上桌，例如沙拉或蔬菜。
accommodating
Willing to help or adjust plans to meet others' needs, showing kindness and flexibility.
愿意帮助或调整计划以满足他人的需求，表现出善良和灵活性。
关键句型
需要记住和练习的重要短语
Does anyone have any dietary restrictions or preferences I should know about?
This is a polite way to ask about food needs before a party. Use it when planning events to ensure everyone is comfortable. It uses 'does anyone have' for questions to a group.
这是询问派对前食物需求的一种礼貌方式。在规划活动时使用它，以确保每个人都感到舒适。它使用 'does anyone have' 来向群体提问。
I'm trying to cut back on carbs, so anything lighter would be great.
This expresses a personal diet goal without being demanding. 'Cut back on' means reduce, and 'would be great' softens the request. Useful for sharing preferences casually.
这表达了个人饮食目标，而不显得苛求。'Cut back on' 意思是减少，'would be great' 缓和了请求。适合随意分享偏好。
I'm gluten-free, so I'd appreciate if there are some options for that.
This shares a strict dietary need politely. 'I'd appreciate if' shows gratitude in advance. Good for communicating allergies; the conditional 'if' makes it flexible.
这礼貌地分享了一个严格的饮食需求。'I'd appreciate if'表示预先的感激。适合传达过敏；条件'if'使其灵活。
I'm vegetarian, so if there's a main course that's meat-free, that would be amazing.
This explains a lifestyle choice and suggests an alternative. 'That would be amazing' expresses excitement positively. Use in social planning to specify needs without pressure.
这解释了一种生活方式选择并建议了替代方案。“那将太棒了”积极表达了兴奋。在社交规划中使用，以无压力地指定需求。
Got it! ... noted on the lighter options.
A quick way to confirm understanding. 'Got it' means I understand, and 'noted on' means recorded or remembered. Helpful in conversations to show you're listening and will act.
确认理解的快速方式。'Got it' 表示我理解了，'noted on' 表示记录或记住了。在对话中，有助于显示你在倾听并会采取行动。
Thanks so much for being so accommodating!
This thanks someone for their helpfulness. 'Thanks so much' emphasizes gratitude, and 'accommodating' praises flexibility. Use after others adjust plans for you.
这是对某人乐于助人的感谢。'Thanks so much'强调感激之情，'accommodating'赞扬其灵活性。在他人为你调整计划后使用。