Offering Practical Support & Next Steps
The comforter offers concrete ways to help (e.g., reviewing a resume, brainstorming new ideas, spending time together). They also help the friend think about constructive next steps or a plan of action.
安慰者提供具体的帮助方式（例如，检查简历、集思广益新想法、一起度过时光）。他们还帮助朋友思考建设性的下一步行动或行动计划。
对话
聆听并跟进对话
词汇
对话中的必备词汇和短语
rejection
The act of being turned down or not accepted, like not getting a job. Use it when talking about failures in applications or relationships.
被拒绝或不被接受的行为，比如没有得到工作。用于谈论申请或关系中的失败。
shake off
To get rid of a bad feeling or problem, like forgetting disappointment. It's a phrasal verb often used for emotions or habits.
摆脱坏感觉或问题，比如忘记失望。这是一个短语动词，常用于情绪或习惯。
talented
Having natural skill or ability in something. Compliment someone by saying 'You're talented' to encourage them.
在某事上具有自然的技能或能力。通过说“你很有天赋”来赞美某人以鼓励他们。
resume
A document listing your work experience and skills for job applications, also called a CV. Common in professional English.
一份列出您的职业经验和技能的文件，用于求职申请，也称为CV。在专业英语中常见。
brainstorm
To think of ideas together in a group, often creatively. Use it for planning or problem-solving sessions.
在小组中共同思考想法，通常富有创意。为规划或问题解决会议使用。
mock interview
A practice interview to prepare for a real one. Useful for job seekers to build confidence without real stakes.
一种为了准备真实面试的练习面试。对于求职者来说，在没有真实风险的情况下建立信心很有用。
brush up
To review or improve a skill you already have. Say 'brush up on your English' before a test or event.
复习或改善你已经拥有的技能。在测试或事件前说‘复习你的英语’。
no pressure
Meaning no stress or obligation. Use it to make suggestions feel relaxed and supportive.
意思是没有压力或义务。使用它来使建议感觉轻松和支持性。
关键句型
需要记住和练习的重要短语
Hey John, still feeling down about that job rejection?
This is a casual way to start a comforting conversation by acknowledging someone's sadness. 'Feeling down' means sad; use it to show empathy when checking on a friend.
这是以随意的方式开始安慰对话，通过承认某人的悲伤。'Feeling down'意思是伤心；当询问朋友的情况时，用它来显示同理心。
I can only imagine.
An empathetic phrase meaning 'I understand it's hard, even if I haven't experienced it.' Useful for validating feelings without claiming full understanding; common in supportive talks.
一个共情短语，意思是‘我理解这很艰难，即使我没有经历过。’ 用于在不声称完全理解的情况下验证感情；在支持性对话中很常见。
Don't let it get to you too much.
Advice to not let something bother you deeply. 'Get to you' is an idiom for affecting emotions; use this to encourage resilience after setbacks.
建议不要让某事深深困扰你。'Get to you' 是一个习语，表示影响情绪；用这个来鼓励在挫折后的韧性。
How about we look at your resume together later this week?
A polite suggestion using 'How about' for proposals. It's conditional and collaborative; great for offering practical help in plans.
使用'How about'的礼貌建议。它是条件性的和协作的；非常适合在计划中提供实际帮助。
A fresh pair of eyes might spot something.
Idiom meaning an outside perspective can find issues you miss. Use it when suggesting help with reviewing work; highlights the value of others' input.
成语含义是外部视角能发现你忽略的问题。在建议帮助审阅工作时使用；强调他人输入的价值。
Sometimes a rejection opens doors to even better opportunities.
Positive reframing of failure. 'Opens doors' is metaphorical for new chances; use to encourage after disappointment, showing optimism.
失败的积极重构。“Opens doors”是新机会的比喻；用于在失望后鼓励，显示乐观。
We could even do a mock interview next week to brush up your skills. No pressure, just practice.
Offers specific support with 'could' for gentle suggestions, plus 'no pressure' to reduce anxiety. Useful for planning practice without obligation; teaches conditional mood.
使用 'could' 提供温和建议的具体支持，加上 'no pressure' 来减轻焦虑。有助于规划无义务的练习；教授条件语气。
That's what friends are for.
A common expression meaning friends help each other. Use it to emphasize support in friendships; it's idiomatic and warms conversations.
这是一句常见的表达，意思是朋友互相帮助。用于强调友谊中的支持；这是习语，能让对话更温暖。